The Emotional Being

Tag: physiology

  • Consciousness

    Hi there I thought of sharing my current understanding of this thing we call consciousness. My view on this matter is that we exist on many different levels. When we are born our mind is a blank canvas and we feel mainly positive energy, as long as we don’t feel in danger. This is the…

  • Flourish in Happiness

    Coming closer to our core self is a journey of letting go. It a beautiful one. You let go of what does not resonate with you. It is important therefore to notice how do you feel about everything. Only in this way you can truly recognise what it is in line with your wisdom and…

  • Slowing Down

    Slowing Down

    We can affect how our brains work, and how the sympathetic and parasympathetic systems run. Our nervous system has two branches, one that accelerates the physical responses (i.e. sympathetic), and other decreases them (i.e. parasympathetic). See the picture below.   With deliberate and slowed action, we can alter the pace of the transmissions between our…